THE MOST

IMPORTANT

PROJECT

YOU CAN

WORK ON

IS YOU!

PITTSBURGH

FITNESS

PROJECT

  • The Pittsburgh Fitness Project is a locally owned fitness and wellness company based in Pittsburgh’s Lawrenceville neighborhood. 

    We built PFP with one guiding principle: to serve each individual’s needs and goals by offering customized wellness solutions which consider your lifestyle, health history, and budget.  

    Our team of fitness coaches, massage therapists, and physical therapists will work together to create personalized programs supporting your long-term health and fitness.     

  • At PFP, we’ll start with a fitness assessment to look at your health and fitness history. Then, together we’ll develop a personalized plan to meet your needs. We can use any combination of our services to accomplish your goals - all under one roof.

    Our services include:

    • Personal training - one-on-one or partner  

    • Small group fitness classes 

    • Olympic style weightlifting - through our USAW-sanctioned Barbell Club 

    • Massage therapy 

    • Physical therapy    

  • Fitness should empower you - not trap you.

    All contracts at PFP are month-to-month with simple, hassle-free cancellations. No long-term contracts or commitments. No pressure.

    The PFP community is diverse, inclusive, and welcoming without judgement or intimidation. 

Interior of the weightlifting side of PFP, including squat racks, weights, and benches.

We proudly serve the following Pittsburgh city neighborhoods: Lawrenceville, Bloomfield, Stanton Heights, the Strip District, Highland Park, Polish Hill, East Liberty, Fox Chapel, and Shadyside, as well as the Etna, Sharpsburg, and Allison Park suburbs. 

GET HEALTHY AT PFP

FITNESS
PHYSICAL THERAPY
MASSAGE
Image of a PFP Golden Girl doing an assisted bar-up. Impressive!
Close up image of a PFP client using dumbbells for shoulder and back exercises.