WARM UP FOR THE WINTER WITH INFRARED SAUNAS

 
 

Today is the first day of winter! A storm is approaching. What better way to beat the cold thAn a session in one of our infrared saunas?!

Infrared saunas heat the body from within and are great for exercise recovery.

Research has shown that infrared saunas also promote heart health, reduce stress, and prevent dementia.

Check out our Recovery Lounge and schedule your sauna session today!

#exerciserecovery #infraredsaunas

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MINI WODS FOR THE HOLIDAYS

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PFP PHYSICAL LITERACY