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Pittsburgh Fitness Project
Personal Training
Group Fitness
PFP Barbell
Book a Massage
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
START TRAINING
Personal Training
Group Fitness
PFP Barbell
Book a Massage
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Small Group Courses
Golden Girls
Intro to Weightlifting
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Folder: About Us
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PFP Store
Contact Us
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WHAT IS DOMS? DELAYED ONSET MUSCLE SORENESS
HEALTH AND WELLNESS, EXERCISE, TRAINING Thomas Duer 4/14/23 HEALTH AND WELLNESS, EXERCISE, TRAINING Thomas Duer 4/14/23

WHAT IS DOMS? DELAYED ONSET MUSCLE SORENESS

The term of DOMS is thrown around very casually in physical activity settings, but what is it?

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