A HALLOWEEN CIRCUIT
WORKOUT, CIRCUIT, AT HOME WORKOUT Thomas Duer WORKOUT, CIRCUIT, AT HOME WORKOUT Thomas Duer

A HALLOWEEN CIRCUIT

This Halloween Circuit is a full-body workout that combines strength training and cardio exercises.  If the only equipment you have at home is a pair of dumbbells, this routine is perfect for you. Complete 4 rounds of the entire circuit and get those muscles burning. Rest for 1 minute after each round.

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