OUR PFP METHOD
What’s the PFP Method? PFP Method is our general group fitness class. The class itself is one hour long; the classes focus on both full body strength and cardiovascular conditioning. Could this be the method for you?!
What’s the PFP Method? PFP Method is our general group fitness class. The class itself is one hour long; the classes focus on both full body strength and cardiovascular conditioning. Could this be the method for you?!