LEMONY GREEK CHICKEN, SPINACH AND POTATO STEW
Brrrr. It is cold out this week. Here is a lemony Greek chicken, spinach, and potato stew recipe that has become a favorite! Courtesy of NYT Cooking.
THE BEST WAYS TO PREVENT GETTING SICK DURING COLD & FLU SEASON
It's that time of year again…school’s officially in session! And that means cold and flu season is officially underway. At my pediatric practice, we set our watches to the ‘respiratory season” once school is in full swing. So how can you prevent getting sick during “sick season”? Here are a few simple tips to feel your best this fall and winter and (bonus!) protect those around you.