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START TRAINING
Pittsburgh Fitness Project
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Small Group Courses
Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
About Us
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
Personal Training
Group Classes
Olympic Style Weightlifting
Massage
Physical Therapy
Folder: Small Group Courses
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Small Group Courses
Golden Girls
Intro to Weightlifting
Women’s Strength
Folder: About Us
Back
Meet our Team
Blogs & Recipes
PFP Store
Contact Us
Pricing
START TRAINING
APPLE & RUTABAGA SALAD WITH DATE VINAIGRETTE
RECIPES, HEALTHY EATING, FALL RECIPES, SALAD Thomas Duer 11/3/25 RECIPES, HEALTHY EATING, FALL RECIPES, SALAD Thomas Duer 11/3/25

APPLE & RUTABAGA SALAD WITH DATE VINAIGRETTE

Here’s another fall apple recipe, this time from Table Magazine.

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CELERY SALAD WITH APPLES & BLUE CHEESE
RECIPES, HEALTHY EATING, FALL RECIPES, SALAD Thomas Duer 10/27/25 RECIPES, HEALTHY EATING, FALL RECIPES, SALAD Thomas Duer 10/27/25

CELERY SALAD WITH APPLES & BLUE CHEESE

This week, we have another fast and easy weeknight meal from NYT Cooking!

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CRUNCHY BRUSSELS SPROUTS & APPLE SLAW
RECIPES, VEGGIES, FRUIT, VEGETARIAN RECIPE Thomas Duer 12/2/24 RECIPES, VEGGIES, FRUIT, VEGETARIAN RECIPE Thomas Duer 12/2/24

CRUNCHY BRUSSELS SPROUTS & APPLE SLAW

Another delicious vegetarian recipe from NYT Cooking! You can always add extra protein via chicken, tofu, roasted chickpeas, etc!

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FAST, DELICIOUS, &amp; NUTRITIOUS: Kale Salad with Apples &amp; Cheddar</a>
RECIPES, HEALTHY EATING Thomas Duer 10/12/23 RECIPES, HEALTHY EATING Thomas Duer 10/12/23

FAST, DELICIOUS, & NUTRITIOUS: Kale Salad with Apples & Cheddar

Not everyone likes kale, but this kale, apple, and cheddar salad definitely makes it more tolerable! Try using the most tender and finely chopped kale you can.

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